Course Content
Introduction to Diabetes
In this lesson, we will introduce diabetes as a chronic condition and its prevalence in Singapore. We will also cover the types of diabetes in Singapore, including Type 1 diabetes and Type 2 diabetes.
Understanding Blood Sugar
Learn about the basics of blood sugar, its importance in the body, and how it is regulated. We will also discuss the symptoms and causes of high and low blood sugar levels, as well as the complications that can arise from uncontrolled blood sugar levels.
Type 1 Diabetes
In this lesson, we will explore the causes, symptoms, risk factors, prevention, management and treatment strategies for Type 1 diabetes. We will cover the importance of insulin therapy, blood sugar monitoring and lifestyle modifications in managing this type of diabetes.
Type 2 Diabetes
In this lesson, we will delve into the causes, symptoms, risk factors, prevention, management and treatment strategies for Type 2 diabetes. We will discuss how obesity, family history and lifestyle factors contribute to the development of this type of diabetes. We will also cover the various medications available for managing Type 2 diabetes, as well as the importance of blood sugar monitoring and lifestyle modifications.
Diagnosing and Monitoring Diabetes
This lesson focuses on the diagnosis and monitoring of diabetes. This includes the diagnostic criteria for diabetes, common tests used for diagnosing and monitoring diabetes, self-monitoring of blood glucose, continuous glucose monitoring systems, and how to interpret blood sugar readings and make necessary adjustments.
Medications and Insulin Therapy
In this lesson, we will cover the common medications used in diabetes management, including oral antidiabetic drugs and injectable therapies. We will also discuss insulin therapy, including the different types, administration methods, and dosage calculations. Additionally, we will talk about the importance of adhering to medication regimens and potential side effects. We also cover how to adjust medications based on blood sugar levels and lifestyle changes.
Meal Planning and Nutrition
In this lesson, we will explore the importance of a balanced diet for diabetes management and the various strategies for healthy eating. We will delve into carbohydrate counting and glycemic index, as well as special considerations for meal planning such as alcohol consumption and dining out.
Living Well With Diabetes
This lesson highlights key strategies for a fulfilling life with diabetes. It emphasizes emotional well-being, building support networks, practicing self-care, and setting realistic goals. By managing stress, connecting with diabetes communities, prioritizing self-care, and celebrating successes, individuals can achieve balance while effectively managing their condition.
The Ins And Outs of Diabetes: An Overview
About Lesson

How is Type 1 Diabetes treated and managed?

The primary treatment for type 1 diabetes is Insulin Therapy. Insulin is a hormone that is produced by the pancreas and is responsible for regulating the levels of glucose in the blood. In people with type 1 diabetes, the pancreas is unable to produce insulin, so insulin must be injected into the body to replace the missing hormone.

There are several types of insulin available, including rapid-acting, short-acting, intermediate-acting, and long-acting insulin. The type of insulin and dosing schedule will depend on the individual’s needs and lifestyle. It is important to work with a healthcare provider to develop an insulin therapy plan that is tailored to the individual’s needs.

Blood Sugar Monitoring is also a crucial aspect of managing type 1 diabetes. This involves regularly checking blood sugar levels using a blood glucose meter. The frequency of blood sugar monitoring will depend on the individual’s insulin therapy plan and other factors, such as physical activity and food intake.

In addition to insulin therapy and blood sugar monitoring, Lifestyle Modifications can also help manage type 1 diabetes. These may include maintaining a healthy weight, exercising regularly, and eating a healthy diet. It is important to work with a healthcare provider and a registered dietitian to develop a personalized meal plan that meets the individual’s nutritional needs.

In some cases, additional medication may be necessary to manage other health conditions that can occur as a result of type 1 diabetes, such as high blood pressure or high cholesterol.

Managing type 1 diabetes requires ongoing care and monitoring. It is important to work closely with a healthcare provider to develop an individualized treatment plan and to attend regular check-ups to monitor blood sugar levels and overall health. With proper management, people with type 1 diabetes can live long, healthy lives.