
How to monitor blood sugar levels?
In Singapore, individuals can monitor their blood sugar levels by undergoing medical tests such as the HbA1c test, fasting blood glucose test, and oral glucose tolerance test.
The HbA1c test, also known as the glycated hemoglobin test, measures the average blood sugar level over the past 2-3 months. This test provides an overall picture of a person’s blood sugar control over time and is useful in assessing the effectiveness of diabetes management strategies.
The fasting blood glucose test measures blood sugar levels after fasting for at least 8 hours. This test is commonly used to diagnose diabetes and monitor blood sugar control in people with diabetes.
The oral glucose tolerance test involves drinking a glucose solution and measuring blood sugar levels at different intervals. This test is used to diagnose gestational diabetes in pregnant women and can also be used to diagnose diabetes and impaired glucose tolerance.
In addition to medical tests, individuals can also monitor their blood sugar levels at home using a blood glucose meter. This involves pricking the finger to obtain a small drop of blood, which is then placed on a test strip and inserted into the meter for measurement. It is important to follow proper hygiene practices and adhere to the instructions provided by the meter’s manufacturer for accurate results.
Regular monitoring of blood sugar levels can help individuals with diabetes or those at risk of developing diabetes to make informed decisions about their diet, exercise, and medication. By understanding their blood sugar levels, individuals can also take appropriate actions to prevent complications associated with uncontrolled blood sugar levels.